A calendar that works with your body, not against it.

Be ambitious without sacrificing your health. Superwoman connects your cycle to your calendar, so you can finally plan your month around your energy.

Superwoman Calendar App
Cycle-aware schedulingGoogle Calendar syncPhase-based recommendations

You run on a 28-day cycle. Your energy, focus, and mood shift every single week. Not every day. Some weeks you're sharp, confident, unstoppable. Others are slower, more reflective, better suited for deep work or rest. That's not inconsistency. That's your biology.

Your energy has a pattern. Your calendar should too.

Superwoman exists so you stop dreading certain weeks. Your hardest weeks become intentional. Your sharpest weeks do your best work. You show up prepared, not just present. Your ambition and your health finally move in the same direction.

Superwoman Calendar showing cycle phases
Menstrual.Follicular.Ovulation.Luteal.

Four phases. Four ways to work smarter.

Your month, mapped.

Days 1–5

Menstrual

Rest. Light admin. No high-stakes decisions.

Days 6–13

Follicular

Start new projects. Pitch. Learn.

Days 14–17

Ovulation

Collaborate. Negotiate. Launch.

Days 18–28

Luteal

Deep work. Edit. Wrap up.

How It Works

1

Track your cycle

Log your periods. We learn your pattern.

2

Connect your calendar

One-click Google Calendar sync.

3

Plan strategically

See which phase you'll be in each week. Schedule accordingly.

Protect your reproductive health

Chronic stress affects fertility. Pushing through every phase makes your periods worse. This helps you stop that pattern before it causes long-term damage.

Your health is your most valuable asset.

Be productive without burnout

You don't have to choose between ambitious goals and listening to your body. Plan your biggest work for your best weeks. Redirect energy during harder weeks. Both can be true.

Ambition and health aren't opposites.

Understand yourself better

Your “off” weeks aren't random. They're predictable. Once you see the pattern, you stop feeling broken. You just plan differently.

Patterns become power.

Built for women who care about both

You're ambitious. You want to build something meaningful. You also care about your long-term health.

You've heard the stories—high-achieving women who pushed too hard and paid the price later.

You don't want to choose between success and health.

Superwoman is for women who want both.

What founders are saying

“I used to feel broken every month. Turns out I was just scheduling wrong.”

Sarah K.Founder, SaaS startup

“Finally a tool that doesn't pretend I operate the same every day of the month.”

Maya L.CEO, DTC brand

“I moved my board meeting out of my luteal phase and it went 10x better.”

Priya M.Partner, VC firm

Plan smarter.
Start today.

Superwoman launches Q2 2026. Join the waitlist to get early access, help shape the product, and be first to plan smarter.

FAQ